You all know my love of Whole30 and how great it makes you feel to eat really clean for 30 days, to reboot and refresh. I completed my first Whole30 last year and have tried before to do another one, but I wasn't totally serious and prepared so it fizzled out. Now I'm officially doing another Whole30 starting today with my dear friend Ginny (affectionately known as "G") in Nashville. We're both excited to share this journey for the next 30 days!
I went out with a bang last night with some bubbly Prosecco and the unreal melt-in-your-mouth croissant bread pudding from Stock and Barrel on a date with my hubby. This morning I'm happily choosing veggies and eggs and clean meats, although I'm sure in a few days I'll be craving wine, bourbon, chocolate and peanut butter!
So here was my breakfast:
Spiralized butternut squash (that I spiralized yesterday and stored in fridge), pesto, sweet potato, ground beef, eggs, and a little avocado. I drank hot Yerba maté with a few drops of doTerra lemon oil. Felt very cleansing.
I'm definitely planning on an iced coconut milk latté later today (unsweetened with cinnamon)!
Here's Ginny's beautiful breakfast:
Kale, peppers, onions, garlic, eggs, and parsley. Melon, blueberries, mint, and mint tea. She said it took some extra time but it was worth it and that for her, it was different eating vegetables for breakfast. But as a lover of all things French, she said, "In French breakfast is just 'petit dejeuner' (a little lunch). I keep telling myself that."
Good call, G.
Now do either of these meals look like deprivation? No way! There are so many real food options, and I'm choosing to remind myself every day of that bounty rather than focusing on what's "off program."
Alright, it's out there now...I've written about it, so I have to keep going! Anyone else doing a Whole30? I'd love to know your tips and thoughts...let's cheer each other on!