A good morning.


"We can make our minds so like still water that beings gather about us,
that they may see their own images, and so live for a moment with a clearer,
perhaps even a fiercer life,
life because of our quiet." ~ yeats


breakfast:
hot Enfusia with coconut milk, stevia, and cinnamon
Ezekiel 4:9 cinnamon raisin bread with almond butter and local raw honey
organic Fuji apple slices

reading:
sabbath by wayne muller